Our last day of Eastern Disciplines began like the rest of the week, with meditation. But this time we did a walking meditation in Bell Park, although it was cold, the nature and fresh air was really very refreshing.
Next, we had final presentations from Iris, Franz, Isabella, Grace L, Claire T, Ari and Claire L. Iris gave a presentation on Kusala and Akusala in Buddhism, Franz spoke about Zen Buddhist Koans, Isabella spoke about the Buddhist concept of the Soul, Grace L spoke about Integrative Medicine, Claire T spoke about the Hinduism Feminist Movement, Ari spoke about Mental Health in Aryuveda and finally, Claire L spoke about the evolution and origin of Zen Buddhism.
At the end of the day, we created our class's presentation about our A-term for next Thursday and did our final end of the day yoga session. It was a bittersweet yoga session, but we all had a great time and learned so much. If you want to hear more about our experience and those of other A-terms, come to the Post Oak High School next Thursday at 10:00 AM!